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Showing posts from December, 2011

calories and what it means to me

i didn't really understand calories until i started realizing i've been gobbling up too much of it. and  they are all spread out in all the wrong places in my body. i looked at myself in the mirror a month ago and started to see myself differently and that's when it hit me. i need a change. i am an app addict to start with so my calorie rave came accidentally when i was in one of my app-crazy mode where i scan all free apps available for my phone and download anything that catches my attention. so i came by this calorie app that says i could lose weight by taking control of my calorie intake and this app should help me do just that. i honestly downloaded it out of curiosity. because i am a very curious person. :D and then i started following directions from it and i see now that it is actually working. so i am now very surprised at myself at how i watch what i eat when i normally don't. i eat anything that looks good. i don't wanna sound like a health nut and all